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Coronavirus pandemic image copyrightGetty Images The prime minister has announced a new three-tier system of restrictions in England to try to stop the spread of coronavirus.
Where are there local restrictions?
GPs and hospital clinicians have been provided with guidance to support wantt decisions. Consider how to get to and from work. Since the introduction of shielding, many new measures have been introduced in our communities, including the rule of 6, COVID-secure workplaces, and the widespread use of face coverings, all of which have reduced the need for such restrictive shielding advice. If you are required to travel into an area at a different local COVID alert level for example to go to work or schoolyou should follow the guidance for whichever area has the higher alert level.
This is part of the wider regulations in place in your area. Face coverings are compulsory in indoor communal areas, such as staff canteens and corridors in workplaces. There are basic restrictions and there may be further measures agreed for particular areas - the government said it would work talk local councils on the additional measures. If you cannot work from home, and are concerned about going into work, you may want to speak to your employer about taking on an alternative role or aant your working patterns temporarily for New, to avoid travelling in rush hour.
All eNw and students should continue zrea attend education settings at all local COVID alert levels unless they are one of the very small of pupils or students under paediatric care and have been advised by their GP or want not to attend an education setting.
There are raea limited exceptions. Travel You are advised to stay at home as much as possible and not to travel unless essential. If you or someone you care for are experiencing a mental health crisis, we urge you to make contact with a local health professional immediately.
If this is not possible, travelling in a private car with your own household or bubble is generally lower risk than public transport because you are likely to come into contact with fewer people. This includes private homes, and indoors in hospitality venues, such as pubs and restaurants. Further support will be made available from your local authority and community pharmacies to help protect you during this period of heightened risk.
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Face coverings must be worn in various places indoors such as in shops and on public transport. Cafes can stay open until daily, as long as they don't serve alcohol.
People are being advised not to travel into or out of Tier Three areas, other than for work, education, youth services or because of caring responsibilities. Pubs are required to provide table service only. You may have been advised to shield in the past.
Shielding We may advise more restrictive formal shielding measures for the clinically extremely vulnerable in the worst affected very high alert areas, based on advice from the Chief Medical Officer. You are advised to stay at home as much as possible.
If you do go to the shops, consider doing so at quieter times of the day. If you need to travel, walk or cycle if you can. You must wear face coverings in all shops unless you are exempt. Pubs, hotel bars and restaurants can stay open until If you require additional care and support At all times, you should continue to access the social care and medical services you need.
In these areas, all d premises - with the exception of hotel bars for residents - have to close indoors and outdoors, though takeaways are permitted. You can access a range of NHS services from home, including ordering repeat prescriptions or contacting your health professional through an online consultation. The rules for Tier One also apply in Tier Two. However, there's no limit on the of children under 12 who can meet or play together outdoors.
Your employer is required to take steps to reduce the risk of exposure to COVID in the workplace and should be able to explain to you the measures taalk have put in place to keep you safe at work. You will receive further information about how to request support from your local authority in the formal shielding notification letter we will send to you if your area is advised to shield. They should follow social distancing guidance where close or personal contact is not required.
Travel If you need to travel, walk adea cycle if you can. Ti in Tier One, pubs, bars and restaurants all have to close at Please contact your pharmacy to inform them that you are clinically extremely vulnerable and need your medicines delivered, and they will arrange this free of charge.
Providers of social care and medical services eant making every effort to ensure services remain open and as safe as possible. If you do not fall into any of theseand have not been contacted to inform you that you are on the Shielded Patient List, follow the general staying alert and safe guidance for the rest of the population.
Go to the Every Mind Matters website for advice and practical steps that you can take to support your wellbeing and manage your mental health during this pandemic. It is also important to look after your mental health.
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